A private session is the hour built around one body: the instructor chooses the apparatus and the work for you alone.
One. It is a private session: you and the instructor, nobody else.
No. Every exercise is set for the person doing it, and a first class is spent teaching you the machine rather than pushing you on it.
A single class is KES 6,000, and packs bring that down. Prices are on the pricing page, and what you see is what you pay.
55 minutes.
